Saturday, October 18th at 11:15 AM

Handstand Workshop with Gudrun and Alyssa

Ready to flip your perspective? Join Gudrun and Alyssa for a playful, empowering workshop designed to help you build strength, confidence, and freedom in your handstand practice.

In this 90-minute workshop, you’ll explore:

• 🤸‍♀️ Drills to build strength and balance
• 🤸‍♀️ Techniques to safely enter and exit handstand
• 🤸‍♀️ Tips for overcoming fear and finding lightness
• 🤸‍♀️ A mix of discipline and play that makes handstands FUN!

All levels are welcome — whether you’re working toward your first handstand or refining your line, this workshop will meet you where you are.

May 17th, 2025

Handstand Workshop

This 90-minute workshop is designed to help you build confidence and technique upside down. Whether you’re brand new to handstands or refining your line, we’ll break it down step-by-step with drills, play, and support.