Workshops

Gudrun assisting a row of students in downward dog

Workshops

Art of Assisting Workshop

March 27–29, 2026

Art of Assisting (AOA)

Learn to see, support, and elevate the practice

Assisting is more than technique

Assisting isn't just about where to place your hands. It's about learning how to truly see the person in front of you and support their practice in a way that is clear, intentional, and impactful.

This weekend is a hands-on, immersive training designed to transform not only how you assist — but how you relate to the practice, to others, and to yourself.

Handstand Workshop with Gudrun and Alyssa

October 18, 2025

Handstand Workshop with Gudrun and Alyssa

Ready to flip your perspective? Join Gudrun and Alyssa for a playful, empowering workshop designed to help you build strength, confidence, and freedom in your handstand practice.