Workshops
Past Workshops
March 27–29, 2026
Art of Assisting (AOA)
Learn to see, support, and elevate the practice
Assisting is more than technique
Assisting isn't just about where to place your hands. It's about learning how to truly see the person in front of you and support their practice in a way that is clear, intentional, and impactful.
This weekend is a hands-on, immersive training designed to transform not only how you assist — but how you relate to the practice, to others, and to yourself.
October 18, 2025
Handstand Workshop with Gudrun and Alyssa
Ready to flip your perspective? Join Gudrun and Alyssa for a playful, empowering workshop designed to help you build strength, confidence, and freedom in your handstand practice.
May 17th, 2025
Handstand Workshop
This 90-minute workshop is designed to help you build confidence and technique upside down. Whether you’re brand new to handstands or refining your line, we’ll break it down step-by-step with drills, play, and support.
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